Ken Stark 19:44 row

4,622m

Meters

19:44.3

Time

2:08.1

Pace

286

Calories

Average Watts166
Calories Per Hour872
Stroke Rate29
Stroke Count562
Drag Factor139

March 11, 2022 05:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.3 4,622m 2:08.1 166 872 29
1:55.7 1,157m 0:50.0 2800 9936 28
3:53.2 3,507m 0:16.7 74448 256519 29
5:50.3 -3,155m 59:40.8.6 -54763 -188172 29
7:42.2 3,113m 0:17.9 60284 207774 28

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