Ken Stark 15:09 row

3,524m

Meters

15:09.1

Time

2:08.9

Pace

215

Calories

Average Watts163
Calories Per Hour861
Stroke Rate24
Stroke Count416
Drag Factor130

March 19, 2022 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.1 3,524m 2:08.9 163 861 24
5:00.0 1,145m 2:11.0 156 835 27
10:00.0 1,162m 2:09.0 163 859 27
15:00.0 1,186m 2:06.4 173 895 28
15:09.0 32m 2:20.6 126 733 13

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Workout Graph

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