Ken Stark 19:30 row
4,527m
Meters
19:30.1
Time
2:09.2
Pace
277
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 132 |
March 20, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.1 | 4,527m | 2:09.2 | 162 | 858 | 27 |
| 1:53.9 | 1,139m | 0:50.0 | 2800 | 9936 | 27 |
| 3:49.7 | 3,455m | 0:16.7 | 74366 | 256239 | 27 |
| 5:45.9 | -3,217m | 59:41.8.1 | -59415 | -204182 | 27 |
| 7:32.7 | 3,150m | 0:16.9 | 71842 | 247550 | 28 |
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