Ken Stark 3x2000m/3:00r row
6,000m
Meters
24:34.5
Time
2:02.8
Pace
387
Calories
| Rest Distance | 1,970m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,970m |
| Overall Time | 33:34.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 977 |
| Drag Factor | 132 |
March 21, 2022 05:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.5 | 6,000m | 2:02.8 | 189 | 949 | 29 | |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 30 | |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 29 | |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 29 | |
| r1,970m |
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Workout Graph
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