Ken Stark 15:08 row

3,552m

Meters

15:08.6

Time

2:07.8

Pace

219

Calories

Average Watts167
Calories Per Hour875
Stroke Rate24
Stroke Count416
Drag Factor129

March 22, 2022 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.6 3,552m 2:07.8 167 875 24
5:00.0 1,156m 2:09.7 160 851 27
10:00.0 1,175m 2:07.6 168 878 27
15:00.0 1,194m 2:05.6 177 907 28
15:08.0 28m 2:22.8 120 713 14

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Workout Graph

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