Ken Stark 19:28 row
4,529m
Meters
19:28.0
Time
2:08.9
Pace
278
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 127 |
March 23, 2022 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.0 | 4,529m | 2:08.9 | 163 | 861 | 28 |
| 1:55.1 | 1,151m | 0:50.0 | 2800 | 9936 | 28 |
| 3:50.9 | 3,467m | 0:16.7 | 75144 | 258915 | 28 |
| 5:47.6 | -3,190m | 59:41.4.3 | -57190 | -196524 | 28 |
| 7:32.9 | 3,101m | 0:16.9 | 71512 | 246415 | 28 |
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