Ken Stark 2x12:00/6:00r row
5,875m
Meters
24:00.0
Time
2:02.5
Pace
381
Calories
| Rest Distance | 2,721m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,596m |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1043 |
| Drag Factor | 137 |
March 30, 2022 05:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,875m | 2:02.5 | 190 | 954 | 29 | |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 29 | |
| 12:00.0 | 2,936m | 2:02.6 | 190 | 953 | 29 | |
| r2,721m |
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Workout Graph
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