Ken Stark 15:12 row

3,530m

Meters

15:12.1

Time

2:09.1

Pace

215

Calories

Average Watts162
Calories Per Hour858
Stroke Rate25
Stroke Count429
Drag Factor136

March 31, 2022 05:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
15:12.1 3,530m 2:09.1 162 858 25
5:00.0 1,163m 2:08.9 163 861 28
10:00.0 1,154m 2:09.9 159 848 28
15:00.0 1,170m 2:08.2 166 871 29
15:12.0 43m 2:19.5 129 743 15

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