Ken Stark 19:20 row
4,527m
Meters
19:20.3
Time
2:08.1
Pace
279
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 141 |
April 01, 2022 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.3 | 4,527m | 2:08.1 | 166 | 872 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 19:20.0 | 1,028m | 2:06.4 | 173 | 895 | 27 |
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Workout Graph
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