Ken Stark 6x1000m/2:00r row
6,000m
Meters
24:11.8
Time
2:00.9
Pace
391
Calories
| Rest Distance | 2,602m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,602m |
| Overall Time | 36:11.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 1037 |
| Drag Factor | 141 |
April 04, 2022 05:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.8 | 6,000m | 2:00.9 | 198 | 980 | 29 | |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 29 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 29 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 30 | |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 29 | |
| r2,602m |
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Workout Graph
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