Ken Stark 3x2000m/1:00r row
6,000m
Meters
24:31.8
Time
2:02.6
Pace
388
Calories
Rest Distance | 639m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,639m |
Overall Time | 27:31.8 |
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 29 |
Stroke Count | 795 |
Drag Factor | 138 |
April 06, 2022 05:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:31.8 | 6,000m | 2:02.6 | 190 | 952 | 29 | |
8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 30 | |
8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 29 | |
8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 28 | |
r639m |
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