Ken Stark 4x2000m/1:00r row
8,000m
Meters
33:07.9
Time
2:04.2
Pace
511
Calories
| Rest Distance | 862m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,862m |
| Overall Time | 37:07.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 1070 |
| Drag Factor | 137 |
April 13, 2022 05:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.9 | 8,000m | 2:04.2 | 182 | 928 | 29 | |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 30 | |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 29 | |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 29 | |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 29 | |
| r862m |
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Workout Graph
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