Ken Stark 19:20 row
4,530m
Meters
19:20.3
Time
2:08.0
Pace
280
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 137 |
April 13, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.3 | 4,530m | 2:08.0 | 167 | 873 | 27 |
| 1:55.7 | 1,156m | 0:50.0 | 2793 | 9911 | 28 |
| 3:52.4 | 3,490m | 0:16.7 | 74890 | 258040 | 27 |
| 5:49.7 | -3,155m | 59:40.8.6 | -54483 | -187210 | 27 |
| 7:33.1 | 3,039m | 0:17.0 | 71087 | 244952 | 27 |
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