Ken Stark 40:00 row
9,531m
Meters
40:00.0
Time
2:05.9
Pace
606
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1110 |
| Drag Factor | 144 |
April 19, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,531m | 2:05.9 | 175 | 903 | 28 |
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 28 |
| 16:00.0 | 1,930m | 2:04.3 | 182 | 926 | 28 |
| 0:03.0 | 1,949m | 55:53.8.6 | -24 | 218 | 28 |
| 0:04.0 | 1,792m | 0:00.2 | 16112838246 | 55453944408 | 26 |
| 40:00.0 | 1,948m | 10:14.9 | 2 | 305 | 28 |
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Workout Graph
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Had to stop to let dog out then back in