Ken Stark 19:34 row

4,527m

Meters

19:34.1

Time

2:09.6

Pace

277

Calories

Average Watts160
Calories Per Hour852
Stroke Rate27
Stroke Count528
Drag Factor139

April 21, 2022 05:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
19:34.1 4,527m 2:09.6 160 852 27
5:00.0 1,157m 2:09.6 161 852 27
10:00.0 1,159m 2:09.4 161 855 27
15:00.0 1,152m 2:10.2 159 845 27
19:34.0 1,059m 2:09.3 162 856 27

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Workout Graph

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