Ken Stark 3x2000m/4:00r row
6,000m
Meters
25:03.2
Time
2:05.2
Pace
379
Calories
| Rest Distance | 2,680m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,680m |
| Overall Time | 37:03.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1054 |
| Drag Factor | 138 |
May 02, 2022 05:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 6,000m | 2:05.2 | 178 | 912 | 29 | |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 29 | |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 29 | |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 28 | |
| r2,680m |
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Workout Graph
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