Ken Stark 3x8:00/4:00r row
5,943m
Meters
24:00.0
Time
2:01.1
Pace
390
Calories
| Rest Distance | 2,643m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,586m |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 1035 |
| Drag Factor | 138 |
May 13, 2022 05:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,943m | 2:01.1 | 197 | 977 | 29 | |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 29 | |
| 8:00.0 | 1,989m | 2:00.6 | 199 | 985 | 29 | |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 29 | |
| r2,643m |
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Workout Graph
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