Ken Stark 3x2000m/3:00r row
6,000m
Meters
24:22.7
Time
2:01.8
Pace
391
Calories
Rest Distance | 1,898m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,898m |
Overall Time | 33:22.7 |
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 28 |
Stroke Count | 939 |
Drag Factor | 139 |
May 20, 2022 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:22.7 | 6,000m | 2:01.8 | 193 | 965 | 28 | |
8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 29 | |
8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 28 | |
8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 28 | |
r1,898m |
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Workout Graph
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