Ken Stark 18:03 row
4,124m
Meters
18:03.1
Time
2:11.3
Pace
248
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 140 |
May 20, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.1 | 4,124m | 2:11.3 | 155 | 831 | 26 |
| 1:53.3 | 1,133m | 0:50.0 | 2800 | 9936 | 26 |
| 3:47.7 | 3,421m | 0:16.7 | 74875 | 257991 | 26 |
| 5:42.1 | -3,291m | 59:42.2.4 | -66660 | -229117 | 26 |
| 6:52.4 | 2,861m | 0:12.2 | 188732 | 649840 | 26 |
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Cool down/meters. In RV in Chattanooga