Ken Stark 3x8:00/4:00r row
5,914m
Meters
24:00.0
Time
2:01.7
Pace
385
Calories
| Rest Distance | 2,615m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,529m |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 1021 |
| Drag Factor | 141 |
May 21, 2022 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,914m | 2:01.7 | 194 | 967 | 29 | |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 29 | |
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 29 | |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 29 | |
| r2,615m |
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Workout Graph
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