Ken Stark 15:48 row
3,624
Meters
15:48.4
Time
2:10.8
Pace
218
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 141 |
May 21, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.4 | 3,624 | 2:10.8 | 156 | 837 | 218 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 15:48.0 | 178 | 2:14.8 | 143 | 791 | 10 | 24 |
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cool down/meters. in rv in Chattanooga.