Ken Stark 4x2000m/2:00r row
8,000m
Meters
32:58.5
Time
2:03.6
Pace
514
Calories
| Rest Distance | 1,699m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,699m |
| Overall Time | 40:58.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 142 |
May 24, 2022 05:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.5 | 8,000m | 2:03.6 | 185 | 937 | 28 | |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 28 | |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 28 | |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 28 | |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 28 | |
| r1,699m |
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Workout Graph
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