Ken Stark 20:06 row

4,613m

Meters

20:06.0

Time

2:10.7

Pace

279

Calories

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count534
Drag Factor141

May 25, 2022 05:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.0 4,613m 2:10.7 157 839 23
1:55.0 1,149m 0:50.0 2793 9911 27
3:49.0 3,429m 0:16.6 76198 262544 27
5:43.8 -3,264m 59:41.8.6 -64355 -221185 26
7:39.6 5,070m 0:11.4 234994 809054 27
7:41.4 -1,771m 59:58.8.6 -2666835328 -9178180164 10

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