Ken Stark 24:24 row

5,624m

Meters

24:24.1

Time

2:10.1

Pace

342

Calories

Average Watts159
Calories Per Hour846
Stroke Rate26
Stroke Count643
Drag Factor141

May 26, 2022 05:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down and meters

Splits

Time Meters Pace Watts Cal/Hr S/M
24:24.1 5,624m 2:10.1 159 846 26
5:00.0 1,134m 2:12.2 151 820 26
10:00.0 1,150m 2:10.4 158 842 26
15:00.0 1,162m 2:09.0 163 859 27
20:00.0 1,162m 2:09.0 163 859 26
24:24.0 1,017m 2:09.7 160 850 26

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Workout Graph

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