Ken Stark 13:24 row
3,021m
Meters
13:24.6
Time
2:13.1
Pace
180
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 27 |
Stroke Count | 357 |
Drag Factor | 138 |
June 09, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:24.6 | 3,021m | 2:13.1 | 148 | 810 | 27 |
1:50.6 | 1,106m | 0:50.0 | 2800 | 9936 | 27 |
3:43.2 | 3,358m | 0:16.7 | 74265 | 255890 | 27 |
5:02.1 | -1,443m | 59:32.2.4 | -17129 | -58651 | 27 |
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cool down/meters - outside in Florence AL