Ken Stark 6:40 row
1,519m
Meters
6:40.1
Time
2:11.6
Pace
91
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 140 |
June 11, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.1 | 1,519m | 2:11.6 | 153 | 827 | 26 |
| 1:53.7 | 1,137m | 0:50.0 | 2800 | 9936 | 27 |
| 2:31.9 | 382m | 0:50.0 | 2800 | 9936 | 25 |
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cool down/meters - outside in Florence AL