Ken Stark 3x8:00/2:00r row
5,957m
Meters
24:00.0
Time
2:00.8
Pace
391
Calories
| Rest Distance | 1,260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,217m |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 140 |
June 13, 2022 05:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,957m | 2:00.8 | 198 | 982 | 29 | |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 29 | |
| 8:00.0 | 1,991m | 2:00.5 | 200 | 987 | 29 | |
| 8:00.0 | 1,988m | 2:00.7 | 199 | 984 | 29 | |
| r1,260m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
felt better today