Ken Stark 23:03 row
5,214m
Meters
23:03.1
Time
2:12.6
Pace
311
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 139 |
June 13, 2022 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.1 | 5,214m | 2:12.6 | 150 | 816 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 23:03.0 | 670m | 2:16.5 | 137 | 772 | 26 |
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Workout Graph
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