Ken Stark 21:57 row
5,026m
Meters
21:57.9
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 139 |
June 17, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,026m | 2:11.1 | 155 | 834 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 21:57.0 | 455m | 2:08.5 | 165 | 866 | 25 |
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Workout Graph
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