Ken Stark 24:12 row
5,531m
Meters
24:12.8
Time
2:11.3
Pace
334
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 141 |
June 20, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.8 | 5,531m | 2:11.3 | 155 | 831 | 26 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 24:12.0 | 986m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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