Ken Stark 19:42 row

4,533m

Meters

19:42.8

Time

2:10.4

Pace

275

Calories

Average Watts158
Calories Per Hour842
Stroke Rate26
Stroke Count506
Drag Factor140

June 26, 2022 08:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down/meters

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.8 4,533m 2:10.4 158 842 26
5:00.0 1,123m 2:13.5 147 805 25
10:00.0 1,156m 2:09.7 160 851 26
15:00.0 1,160m 2:09.3 162 857 26
19:42.0 1,094m 2:08.8 163 862 26

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Workout Graph

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