Ken Stark 3x3000m/2:00r row
9,000m
Meters
36:53.6
Time
2:02.9
Pace
581
Calories
| Rest Distance | 1,291m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,291m |
| Overall Time | 42:53.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1169 |
| Drag Factor | 143 |
June 29, 2022 05:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.6 | 9,000m | 2:02.9 | 188 | 947 | 27 | |
| 12:16.0 | 3,000m | 2:02.6 | 190 | 952 | 27 | |
| 12:11.6 | 3,000m | 2:01.9 | 193 | 964 | 27 | |
| 12:26.0 | 3,000m | 2:04.3 | 182 | 926 | 27 | |
| r1,291m |
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Workout Graph
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