Ken Stark 23:53 row
5,532m
Meters
23:53.7
Time
2:09.5
Pace
338
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 140 |
June 30, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.7 | 5,532m | 2:09.5 | 161 | 853 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 23:53.0 | 898m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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