Ken Stark 3x2000m/4:00r row
6,000m
Meters
24:15.1
Time
2:01.2
Pace
392
Calories
| Rest Distance | 2,662m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,662m |
| Overall Time | 36:15.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 139 |
July 01, 2022 05:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.1 | 6,000m | 2:01.2 | 196 | 975 | 28 | |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 28 | |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 28 | |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 28 | |
| r2,662m |
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Workout Graph
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