Ken Stark 23:43 row
5,526m
Meters
23:43.7
Time
2:08.8
Pace
339
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 140 |
July 07, 2022 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.7 | 5,526m | 2:08.8 | 164 | 863 | 26 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 23:43.0 | 870m | 2:08.1 | 166 | 872 | 26 |
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Workout Graph
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