Ken Stark 8x25c/1:00r row
2,746m
Meters
10:15.9
Time
1:52.1
Pace
200
Calories
| Rest Distance | 1,681m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,427m |
| Overall Time | 18:15.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 139 |
July 13, 2022 05:01:56
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,746m | 1:52.1 | 248 | 1154 | 31 | |
| 1:21.3 | 353m | 1:55.1 | 229 | 1088 | 30 | |
| 1:19.7 | 350m | 1:53.8 | 237 | 1116 | 32 | |
| 1:17.0 | 344m | 1:51.9 | 250 | 1159 | 32 | |
| 1:16.0 | 341m | 1:51.4 | 253 | 1170 | 32 | |
| 1:16.1 | 342m | 1:51.2 | 254 | 1174 | 32 | |
| 1:16.1 | 339m | 1:52.2 | 248 | 1151 | 31 | |
| 1:14.4 | 337m | 1:50.3 | 260 | 1195 | 31 | |
| 1:15.4 | 340m | 1:50.8 | 257 | 1183 | 31 | |
| r1,681m |
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Workout Graph
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