Ken Stark 5000m row
5,000m
Meters
20:06.1
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 138 |
July 18, 2022 05:03:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 28 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 29 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 28 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 28 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 28 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 29 |
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Workout Graph
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