Ken Stark 37:54 row
8,578m
Meters
37:54.6
Time
2:12.5
Pace
513
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 139 |
July 24, 2022 10:30:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.6 | 8,578m | 2:12.5 | 150 | 816 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 37:54.5 | 648m | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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fighting a cold so just doing easy meters. had to stop earlier than planned to let do in.