Ken Stark 19:04 row
4,344m
Meters
19:04.7
Time
2:11.7
Pace
261
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 139 |
July 24, 2022 10:50:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.7 | 4,344m | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 19:04.7 | 946m | 2:09.3 | 162 | 856 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
fighting cold. Just easy meters today.