56:33 row on July 25, 2022

Ken Stark 56:33 row

12,817m

Meters

56:33.7

Time

2:12.3

Pace

769

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Apparently not a cold, but covid. So more slow, easy meters.

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:33.7	12,817m	2:12.3	151	819	25
5:00.0	1,126m	2:13.2	148	809	26
10:00.0	1,131m	2:12.6	150	816	26
15:00.0	1,142m	2:11.3	154	831	26
20:00.0	1,149m	2:10.5	157	841	26
25:00.0	1,133m	2:12.3	151	819	26
30:00.0	1,132m	2:12.5	150	817	26
35:00.0	1,117m	2:14.2	145	797	26
40:00.0	1,127m	2:13.0	148	810	25
45:00.0	1,140m	2:11.5	154	828	26
50:00.0	1,145m	2:11.0	156	835	26
55:00.0	1,152m	2:10.2	159	845	26
56:33.6	324m	2:24.4	116	699	24

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