Ken Stark 57:51 row
12,817
Meters
57:51.5
Time
2:15.4
Pace
751
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 138 |
July 26, 2022 05:39:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:51.5 | 12,817 | 2:15.4 | 141 | 784 | 751 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 57:51.5 | 618 | 2:18.7 | 131 | 750 | 35 | 24 |
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Another day of slow while I deal with covid.