Ken Stark 56:49 row
12,831m
Meters
56:49.9
Time
2:12.8
Pace
765
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 138 |
July 27, 2022 05:39:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:49.9 | 12,831m | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 56:49.9 | 383m | 2:23.4 | 119 | 707 | 23 |
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Workout Graph
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