Ken Stark 54:34 row
12,831m
Meters
54:34.9
Time
2:07.6
Pace
794
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1435 |
| Drag Factor | 139 |
July 28, 2022 05:38:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.9 | 12,831m | 2:07.6 | 168 | 879 | 26 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 54:34.9 | 1,062m | 2:09.4 | 161 | 855 | 26 |
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Workout Graph
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Feeling much better today.