Ken Stark 54:18 row
12,833
Meters
54:18.5
Time
2:06.9
Pace
800
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1447 |
| Drag Factor | 138 |
July 29, 2022 05:35:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:18.5 | 12,833 | 2:06.9 | 171 | 888 | 800 | 26 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 54:18.5 | 1,007 | 2:08.3 | 166 | 869 | 62 | 26 |
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Workout Graph
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