Ken Stark 23:03 row
5,233m
Meters
23:03.0
Time
2:12.1
Pace
313
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 139 |
August 02, 2022 05:39:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.0 | 5,233m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 23:03.0 | 677m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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