Ken Stark 30:00 row
7,240m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 140 |
August 07, 2022 09:33:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,240m | 2:04.3 | 182 | 927 | 28 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
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WOD