Ken Stark 22:24 row
5,113m
Meters
22:24.0
Time
2:11.4
Pace
306
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 139 |
August 11, 2022 05:43:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.0 | 5,113m | 2:11.4 | 154 | 830 | 26 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 22:24.0 | 560m | 2:08.5 | 165 | 866 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down/meters