Ken Stark 28:30 row
6,546m
Meters
28:30.3
Time
2:10.6
Pace
395
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 138 |
August 14, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.3 | 6,546m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 28:30.2 | 831m | 2:06.4 | 173 | 895 | 27 |
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Workout Graph
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