Ken Stark 31:10 row
7,119m
Meters
31:10.4
Time
2:11.3
Pace
429
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 137 |
August 18, 2022 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.4 | 7,119m | 2:11.3 | 154 | 831 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 31:10.4 | 265m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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