Ken Stark 24:18 row
5,530m
Meters
24:18.4
Time
2:11.8
Pace
331
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 138 |
August 20, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.4 | 5,530m | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 24:18.4 | 984m | 2:11.3 | 155 | 832 | 25 |
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Workout Graph
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